Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, my family's healthy sweet potato snacks. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
A healthy way to curb sugar cravings. We've put together a list of healthy sweet snacks that also happen to pack a nutritional (and energizing) punch. #HomeandBeyond Very easy recipe to make and use much of basic ingredients from our pantry and not all time consuming process. Sweet potato chips are a great alternative to regular potato chips, and these homemade chips are an even healthier kids' snack.
My Family's Healthy Sweet Potato Snacks is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. My Family's Healthy Sweet Potato Snacks is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have my family's healthy sweet potato snacks using 4 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make My Family's Healthy Sweet Potato Snacks:
- Get 150 grams Sweet potato
- Prepare 60 ml Soy milk
- Take 1 dash Salt
- Take 1 tsp Sesame seeds
For an extra-sweet-potato-ey snack, pair this dip with the sweet potato crackers below. This healthier take on chips is delicate, beautiful, and made with only three ingredients: sweet potatoes, coconut oil (one of our favorite cooking oils thanks to its connection to digestive health), and sea salt. If you love sweet potatoes, you're onto something truly good. Loaded with vitamin A and fiber, the famed fall ingredient is healthy, too.
Instructions to make My Family's Healthy Sweet Potato Snacks:
- Cut the peeled sweet potato into large pieces and put in a microwavable bowl.
- Microwave for 3 minutes and let sit in the steam with the wrap still on for 2 minutes.
- Mash with a fork.
- Add soy milk and salt and mix. The salt will tone down the sweetness, of the sweet potatoes, so if you like, you can add more honey or sweetener.
- Once the sweet potato mixture is smooth, sprinkle in sesame seeds before forming into scoops. *In this photo, they've been place in foil cups, but the ones in the top photo were just rounded into balls.
- Bake in the toaster oven for 5 minutes. (If you are using a normal oven, preheat to 410F/210C and bake for 15 minutes.)
Carve your own funny, scary, or beautiful pumpkin carvings this Halloween. Your whole family will find plenty to love about these easy pumpkin carving ideas. Snack time is a great opportunity to sneak some extra nutrients into your child's diet. Instead of highly processed snack foods, fill your child's tummy with whole foods that will Sweet potatoes are one of the richest sources of beta-carotene, a nutrient that can be converted into vitamin A by your body. We originally came up with this recipe after learning that our oldest son had issues with corn…and dairy, and soy, and The sweet potato can be replaced if you don't have any on hand.
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