My Chick Pea & Spinach Curry
My Chick Pea & Spinach Curry

Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, my chick pea & spinach curry. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

You will need chick pea flower Or chick peas cooked dryed and blended to make flower. I also have spelt flower Garlic powder Onion powder Cayenne pepper. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae.

My Chick Pea & Spinach Curry is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. My Chick Pea & Spinach Curry is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook my chick pea & spinach curry using 16 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make My Chick Pea & Spinach Curry:
  1. Make ready 2 cups chic peas soaked overnight and rinsed
  2. Make ready 2 tbls Olive oil
  3. Get 6 small new potatoes
  4. Make ready 1/4 cup shallots diced
  5. Prepare 3 Garlic cloves minced
  6. Take 1 can diced Tomatoes chopped
  7. Make ready 1 tbls Tomato puree
  8. Take 1 + 1/2 cups Coconut milk
  9. Prepare 2 tsp Yellow Curry powder( i used malasian for vegetarians
  10. Take 1 + 1/2 tsp Tumeric powder
  11. Make ready 1/2 tsp ground cumin
  12. Get 3/4 tsp Salt
  13. Make ready 1/2 tsp Corriander powde
  14. Make ready 1/2 tsp Black pepper
  15. Make ready 1/2 tsp Red pepper flakes
  16. Get 2 +1/2 cups of tightly packed fresh spinach

This also makes for a cute nickname for friends! If you haven't yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven. Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro.

Instructions to make My Chick Pea & Spinach Curry:
  1. Add the oil to the pan and heat up
  2. Add the onions and fry for 2 minutes
  3. Then add the Garlic and cook for 1 minute stirring.
  4. Add the chic peas to the pan and the can tomatoes,tomato puree and stir in. Add all the seasons ingredients to the pan and mix and simmer for 60 minutes. Or transfer all to a slow cooker on high for 4 hours.
  5. Add the tomato puree
  6. Add the tomatoes
  7. Add the potatoes and simmer
  8. Yellow curry
  10. Pepper
  11. Salt
  12. Red pepper flakes
  13. Spinach
  14. And optional Curry leaves
  15. Stir and cover for 4 hours high
  16. Or 60 minutes simmering
  17. Serve Hot with some naan bread for dipping or Basmatti rice

Chickpea is the common name for an annual plant, Cicer arietinum, of the Fabaceae (or Leguminosae) family that is widely cultivated for its typically yellow-brown, pea-like seeds. The name also is used for these edible seeds, which form in short pods and are popular in various cuisines. Black Chick peas is good for health as it is loaded with phytochemicals. Chick pea and beans protein Salad It is a healthy protein salad recipe, which have chickpeas, kidney beans and white beans. Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein.

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