Kale Coleslaw with Yoghurt Dressing
Kale Coleslaw with Yoghurt Dressing

Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, kale coleslaw with yoghurt dressing. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

This kale slaw includes: cabbage, carrots, pepitas and has yogurt dressing. That said, if you do want to explore kale and are looking for a great starter recipe, I highly recommend this salad or coleslaw. It's fresh and crunchy with a lovely citrus yogurt dressing.

Kale Coleslaw with Yoghurt Dressing is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Kale Coleslaw with Yoghurt Dressing is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook kale coleslaw with yoghurt dressing using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Kale Coleslaw with Yoghurt Dressing:
  1. Make ready 2 large stems of Kale *thick stems removed, thinly sliced
  2. Take 1 Carrot *thinly sliced into strips
  3. Make ready 2-3 leaves Red Cabbage *thinly sliced
  4. Get 1 small Beetroot *thinly sliced into strips, rinsed
  5. Make ready 2 tablespoons Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds
  6. Make ready Dressing
  7. Prepare 3 tablespoons Plain Greek Yogurt
  8. Prepare 1 tablespoon Japanese Mayonnaise
  9. Prepare 1/4 teaspoon Grated Garlic *OR 1/2 teaspoon Garlic Powder
  10. Take 1 tablespoon White Wine Vinegar OR Lemon Juice
  11. Get 1 teaspoon Sugar *OR Honey, Maple Syrup, other sweetening
  12. Take 1/2 teaspoon Herbs of your choice *I used dry Italian Herb Mix
  13. Make ready Salt & Black Pepper
  14. Make ready *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing

The second time I tryed it I made a "Russian" version using catsup. Try this Coleslaw with Yogurt Dressing recipe, or contribute your own. Season coleslaw with salt and pepper. This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ.

Steps to make Kale Coleslaw with Yoghurt Dressing:
  1. Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper.
  2. In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes.
  3. Add the Seeds and combine well and serve.

Put the tahini, yogurt, garlic, and some seasoning in a large bowl and mix until smooth. Healthy coleslaw recipe made with a homemade nonfat Greek yogurt dressing. A nutritious picnic side dish for those warm summer days! Healthy coleslaw recipe made with a homemade nonfat Greek yogurt dressing. A colorful combination of fruits and vegetables in this crunchy salad.

So that’s going to wrap it up with this exceptional food kale coleslaw with yoghurt dressing recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!