Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, savory healthy porridge oats. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Lets start the week healthy with the oats savoury porridge 🙂. This is not only easy to make but flavourful too with the masalas blended with vegetables and In a non stick pan add onions and dry roast it until it shrinks, then add oats and roast it until nice aroma rises. Have you tried a savoury oat porridge yet?
Savory healthy porridge oats is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Savory healthy porridge oats is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Savory healthy porridge oats:
- Prepare 100 g porridge oats
- Get 1/2 grated carrot
- Get 1-2 spring onions or small onion
- Make ready Red or green pepper
- Take 1/4 courgette
- Prepare 1 tsp garlic puree
- Get 1/2 tsp ginger puree
- Take 1/2 tumeric
- Get Handful rainbow shard leaves or spring greens (optional)
- Make ready Handful fresh mint
- Make ready 1/4 tsp cayenne pepper
- Prepare 1 ltr hot water
- Prepare 1 stock cube
- Make ready 1 tsp apple cider vinegar
- Prepare to taste Salt and pepper
Masala oats or savory oats porridge is so easy and it's going to be new breakfast introduction at my home henceforth. The porridge is surprisingly easy and healthy too as it has vegetables plus few spices with very little oil. You can top this masala oats with veggies of your choice and can enrich the. Porridge, rolled oats, oatmeal … Whatever you call this traditional breakfast dish, the fact still stands: it is extremely healthy, delicious, and comforting (particularly on cold and dreary mornings).
Instructions to make Savory healthy porridge oats:
- Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
- Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
- Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
- Turn off heat. Stir in fresh herbs and season with salt and pepper.
Porridge has been around for millennia, and there are so many different versions (made from polenta, barley. A creamy bowl of savoury oats porridge with red lentils to make a high-protein vegan breakfast. This healthy vegan breakfast will keep you satiated for longer. Beyond the excitement of touching the Canadian ground for the first time — some three years ago. Many of these toppings are made with pantry staples, so When we are looking for a healthy and quick breakfast recipe, oatmeal porridge is often the answer.
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