Sweet <code>n</code> sour chicken with rice Chinese style less than 500 calories
Sweet <code>n</code> sour chicken with rice Chinese style less than 500 calories

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sweet n sour chicken with rice chinese style less than 500 calories. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sweet n sour chicken with rice Chinese style less than 500 calories is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Sweet n sour chicken with rice Chinese style less than 500 calories is something that I’ve loved my entire life. They’re fine and they look fantastic.

How many calories inSunRice Chinese Sweet & Sour Chicken with Rice. Serve with rice Sweet n Sour chicken recipe. Ziangs: Sweet and Sour Chicken Hong Kong style (Cantonese).

To begin with this particular recipe, we must prepare a few ingredients. You can cook sweet n sour chicken with rice chinese style less than 500 calories using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sweet n sour chicken with rice Chinese style less than 500 calories:
  1. Make ready 150 ml hot water
  2. Take 1 knorr vegetable cube
  3. Take 10 ml dark soy sauce
  4. Prepare 30 ml cider vinegar
  5. Get 1 dash white pepper
  6. Make ready 6 grams cornflour
  7. Prepare 30 grams tomato puree
  8. Prepare 1 tbsp light sauce sauce
  9. Prepare 2 grams sweetener or sugar if not counting calories
  10. Take 170 grams bell peppers of you choice
  11. Get 48 grams or less red or white chopped onion, better with spring onion but I used red.
  12. Take 5 grams chopped raw garlic
  13. Prepare 100 grams raw chicken breasts or pork diced
  14. Take 1/2 tsp toasted sesame oil great for Chinese but any oil can be used
  15. Prepare 60 grams Rice. I use tesco easy cook long & wild rice

Personally I prefer to serve my Hong Kong-style sweet and sour chicken with steamed rice. If you made more than you could eat the sweet and sour chicken will easily keep in the fridge for a couple of days, although the batter. Find Nutritional Value of a Product. Restaurant, sweet and sour chicken, Chinese.

Steps to make Sweet n sour chicken with rice Chinese style less than 500 calories:
  1. Add veg cube to hot water in a medium size jug
  2. Add the following to the water & veg cube & mix with a fork until well blended.
  3. Put rice on as per instructions.
  4. When rice is nearly cooked, put the oil in a wok or pan & heat then add the chicken and keep turning over to avoid sticking. Keep doing this until cooked. About 3-4 minutes, then add the garlic, onions & peppers.
  5. Keep on low to medium & keep stirring until all cooked thru & peppers are slightly crunchy. About 3-5 minutes.
  6. Add, the sauce, stir if necessary before adding and keep stirring making sure everything is coated until the sauce thickens. Then turn heat to low to keep it warm while you drain & plate your rice.
  7. Pour the sweet n sour over the rice & enjoy.

Chinese-style sweet and sour chicken, stir-fried with bell peppers and pineapple chunks. This recipe for Sweet and Sour Chicken doesn't deep fry, but instead uses a method for creating a Just like the Shrimp Fried Rice, a very hot pan is essential to making this Sweet and Sour Chicken so that. Sweet and sour works (too) for more robust meat like chicken or pork but the bite-size need to be Sweet and Sour chicken in Anglosphere and European countries are derived from Southern The traditional one would be either pork cooked with sugar and rice vinegar which doesn't look brightly red. This homemade sweet and sour sauce is so much better than a takeaway. Cut the chicken into small chunks and mix with the soy sauce and sesame oil.

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