Tahini chicken and broccoli rotini pasta
Tahini chicken and broccoli rotini pasta

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, tahini chicken and broccoli rotini pasta. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Prepare the rotini in salted water per instructions. Pasta and fresh broccoli combine with the delicious and complementary flavors of lemon and garlic. Remove the broccoli with a slotted spoon; set aside.

Tahini chicken and broccoli rotini pasta is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Tahini chicken and broccoli rotini pasta is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook tahini chicken and broccoli rotini pasta using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Tahini chicken and broccoli rotini pasta:
  1. Take 4 oz chicken breast cooked
  2. Make ready 12 oz rotini pasta
  3. Make ready 1 lb broccoli
  4. Take 2 cloves garlic
  5. Get 2 tbsp olive oil
  6. Get 1/3 cup tahini sauce
  7. Make ready 2 tbsp lemon juice
  8. Make ready 1 tsp cumin
  9. Take salt
  10. Get black pepper
  11. Make ready 3 1/3 cup water, divided
  12. Take 1 tsp red pepper flakes (optional)

Grilled Chicken Rotini with Broccoli Scampi. This colorful, flavorful grilled chicken rotini recipe makes a healthy lunch or dinner meal in a flash. Tear corner of Ready Pasta pouch to vent. Stir in pasta, broccoli and chicken.

Steps to make Tahini chicken and broccoli rotini pasta:
  1. Heat a large skillet and add olive oil.
  2. Saute broccoli until a deeper green. Remove from pan
  3. Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice.
  4. Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked.
  5. While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste.
  6. Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small.
  7. Stir in red pepper flakes while sauce reduces. Serve warm.

Gently toss to combine; season with salt and pepper, to taste. Serve immediately, garnished with parsley, if desired. I used Bowtie pasta, instead of rotini, used crème fraîche instead of heavy cream, peas in place of broccoli & pounded flat normal chickens. Prepare pasta according to package directions. Stir the soup, milk, cheese, black pepper and pasta mixture into the skillet.

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