Low carb healthy fruit "porridge" - no oats
Low carb healthy fruit "porridge" - no oats

Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to make a special dish, low carb healthy fruit "porridge" - no oats. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low carb healthy fruit "porridge" - no oats is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Low carb healthy fruit "porridge" - no oats is something which I have loved my whole life.

Keto Oatmeal / Porridge Substitute Recipe - Low Carb, Tasty & Super Healthy. This No Oats Oatmeal is the perfect healthy breakfast. It's low-carb, grain-free, paleo and has a vegan option too!

To get started with this recipe, we must first prepare a few components. You can cook low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Low carb healthy fruit "porridge" - no oats:
  1. Make ready 1 Banana
  2. Make ready 1 Apple
  3. Get raisins
  4. Prepare 150 ml milk (I prefer soy milk! - tastes great for this)
  5. Make ready 1 pinch sunflower seeds
  6. Take 1 pinch linseed
  7. Take 4 almonds

Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge. Which nutrients are in oats, which toppings are healthiest, and are quick-cook sachets as nutritious as rolled or steel-cut oatmeal? Ingredient Listing: Australian Wholegrain Rolled Oat.

Steps to make Low carb healthy fruit "porridge" - no oats:
  1. Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc.
  2. Pour milk into a breakfast bowl and add the almonds.
  3. Microwave the milk and almonds until milk is steaming hot.
  4. Carefully add all the chopped fruit to the bowl.
  5. Add a handful of raisins.
  6. Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc.
  7. Eat!

Allergen declaration Thanks to the popularity of low-carb diets such as Atkins and South Beach, calorie counting and following a weight-loss plan has meant taking grain foods Packed with goodness, a bowl of muesli is fibre and protein-driven and the rolled oats, dried fruits and nuts are rich in vitamins and minerals. Small/medium oat flakes - perfect for porridge. Can be used to make cakes and breads too. No added salt, sugar or preservatives. These porridge oats are wholegrain oats that have been thinly flattened.

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